Warning Signs

10 Warning Signs That Suggest You or a Friend May Need Help
  1. Feeling hopeless, sad, depressed or worthless
  2. Tired all the time
  3. Stopped taking care of yourself, eating, appearance and/or self hurting
  4. Angry all the time, overreacting to situations
  5. Big changes in eating or sleeping patterns (too much or too little)
  6. Can’t concentrate, struggle making decisions
  7. Anxious, becoming very impulsive, always moving, excessive fidgeting
  8. Withdraw physically and emotionally (from friends and activities)
  9. Chronic pain or physical symptoms with no known cause and medicine does not seem to help
  10. Thinking or talking about death or suicide, giving away possessions

Getting help isn’t a sign of weakness, but one of strength and courage!

Find more facts...

Teen Depression Statistic Sources:
National Institute for Mental Health (NIMH)
World Health Organization (WHO)
National Alliance for the Mentally Ill (NAMI)
Suicide Awareness Voices of Education [online] National Mental Health Association, “Fact Sheet: Suicide"